Last time (1 week ago): 162.3 lbs
This week: 160.9 lbs (Lowest recorded 160.1 on 11/29 and 01/27.)
Pounds lost (or gained): 1.4 lbs lost (Start was: 172, down 11.1 pounds from start in May.)
How many pounds left to lose: 10.9 lbs (Goal 150.)
Wii Fit Day: 253
BMI: 27.48
Work outs:
- Workouts have been moved to the morning. I have more energy then, and the last week was really busy. Missed work out yesterday. Better get moving today or I’ll forget again.
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Notes :
Counting calories – still. Trying to average a net of ~1700 calories/day after accounting for what calories I burn in exercise. Think I’ll be at my lowest weight next week.
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The Gizmos:
That’s a great result and you’re in sight of posting the lowest weight!! You can do it!!!
1.4 lbs is a good loss. Here’s hoping you repeat the loss so you can set a new record.
Good call on movng your exercise to the morning!!
Thanks! I’ll be bouncing around more than my kids when I do get the lowest weight.